Hear from the Black Dog Institute on workplace mental health and wellbeing, and the inextricable link between work and overall wellness, given we spend one third of our adult lives working.

During this session, you will:

• learn about the prevalence of mental health conditions
• understand the causes, signs and symptoms of common mental health conditions including depression, stress and anxiety
• find out what help is available
• understand five core concepts of wellbeing and how these translate into daily life.

Free lunch and learn session. Pre-booking is required. Book here: Book now

This webinar is part of a free, five-part 'lunch and learn' series for small business in October as part of Community Safety Month. Discover other business events in the series.